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    <lastmod>2023-03-21</lastmod>
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    <loc>https://www.travelswithmyphone.co.uk/journal/15-fun-things-in-edinburgh-half-term-lockdown</loc>
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    <lastmod>2020-10-16</lastmod>
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      <image:title>Journal - 15 fun things to do in Edinburgh this half term. Lockdown edition - Great Court of the National Museum of Scotland</image:title>
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      <image:title>Journal - 15 fun things to do in Edinburgh this half term. Lockdown edition - Dolly the Sheep</image:title>
      <image:caption>The first cloned mammal, Dolly the Sheep is on display in the National Museum of Scotland</image:caption>
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      <image:title>Journal - 15 fun things to do in Edinburgh this half term. Lockdown edition</image:title>
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      <image:title>Journal - 15 fun things to do in Edinburgh this half term. Lockdown edition</image:title>
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      <image:title>Journal - 15 fun things to do in Edinburgh this half term. Lockdown edition</image:title>
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      <image:title>Journal - 15 fun things to do in Edinburgh this half term. Lockdown edition</image:title>
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      <image:title>Journal - 15 fun things to do in Edinburgh this half term. Lockdown edition</image:title>
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      <image:title>Journal - 15 fun things to do in Edinburgh this half term. Lockdown edition</image:title>
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      <image:title>Journal - 15 fun things to do in Edinburgh this half term. Lockdown edition</image:title>
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  <url>
    <loc>https://www.travelswithmyphone.co.uk/journal/edinburgh-covid-lockdown-food-shopping-directory-part2-restaurants</loc>
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    <priority>0.5</priority>
    <lastmod>2020-04-19</lastmod>
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      <image:title>Journal - Edinburgh COVID-19 Lockdown Directory Part II - bakery and restaurants - Smith + Gertrude</image:title>
      <image:caption>in Stockbridge are offering you the wine and cheese bar experience at home. You can order their wines, Company Bakery bread, cheese and charcuterie boxes, and of course more wine. Free delivery on orders over £15 , Thursday to Sunday. I cannot wait to be able to sit in their sunny window seat with a glass of something interesting and accidentally eat all the cheese.</image:caption>
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      <image:title>Journal - Edinburgh COVID-19 Lockdown Directory Part II - bakery and restaurants - Cuckoo’s Bakery</image:title>
      <image:caption>are still baking their extravagant celebration cakes (no cupcakes just now), so if you have a birthday during lockdown, all is not lost. Baked to order, free no-contact delivery on orders over £35 within Edinburgh bypass</image:caption>
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  </url>
  <url>
    <loc>https://www.travelswithmyphone.co.uk/journal/edinburgh-covid-lockdown-food-shopping-directory-part1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-18</lastmod>
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      <image:title>Journal - Edinburgh COVID-19 Lockdown Directory Part I - food/grocery shopping - Pete’s Farm Run</image:title>
      <image:caption>We’ve had an organic vegetable box delivery from Pete for 5+ years, he can also include eggs, bread and milk (in glass bottles). The veg is grown by Cyrenians, a social enterprise in Edinburgh with the non-seasonal fruit and veg from further afield. He can also refill your cleaning products and has liquid hand wash. Pete is a one-man band and working incredibly hard to keep this running smoothly so may not reply to emails immediately. www.petesfarmrun.com/</image:caption>
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      <image:title>Journal - Edinburgh COVID-19 Lockdown Directory Part I - food/grocery shopping - The Eco Larder</image:title>
      <image:caption>Edinburgh’s original packaging free eco supermarket. They stock organic veg boxes and groceries as well as cleaning products and more. They are offering free delivery within Edinburgh, or click and collect. A family run social enterprise, they have made a huge sacrifice to stay open and serve their customers, with Matt moving out of the family home while Stephanie runs the web side of things from isolation while caring for her mother. www.theecolarder.com/</image:caption>
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  <url>
    <loc>https://www.travelswithmyphone.co.uk/journal/2019/10/9/seeking-scotlands-most-remote-bar-lonewolf-gin</loc>
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    <priority>0.5</priority>
    <lastmod>2019-10-31</lastmod>
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      <image:title>Journal - Seeking The Most Remote Bar In Scotland [Sponsored by Lone Wolf Gin] - the perfect little rowing boat that brought us to the island</image:title>
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      <image:title>Journal - Seeking The Most Remote Bar In Scotland [Sponsored by Lone Wolf Gin] - Cameron of Portnellan rowed us across to the island</image:title>
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      <image:title>Journal - Seeking The Most Remote Bar In Scotland [Sponsored by Lone Wolf Gin] - sharing a joke with David Gates, BrewDog Distilling's MD</image:title>
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      <image:title>Journal - Seeking The Most Remote Bar In Scotland [Sponsored by Lone Wolf Gin] - sunset at Loch Dochart</image:title>
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      <image:title>Journal - Seeking The Most Remote Bar In Scotland [Sponsored by Lone Wolf Gin] - LandRover Defender on the shore of Loch Lomond</image:title>
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      <image:title>Journal - Seeking The Most Remote Bar In Scotland [Sponsored by Lone Wolf Gin] - The shore of Loch Lomond looking towards Glen Finlas</image:title>
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      <image:title>Journal - Seeking The Most Remote Bar In Scotland [Sponsored by Lone Wolf Gin] - Driving Highland roads in a Land Rover</image:title>
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      <image:title>Journal - Seeking The Most Remote Bar In Scotland [Sponsored by Lone Wolf Gin] - Loch Lomond at Ardlui</image:title>
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      <image:title>Journal - Seeking The Most Remote Bar In Scotland [Sponsored by Lone Wolf Gin] - Loch Lomond at Ardlui</image:title>
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      <image:title>Journal - Seeking The Most Remote Bar In Scotland [Sponsored by Lone Wolf Gin] - Loch Dochard from Portnellan highland lodges</image:title>
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      <image:title>Journal - Seeking The Most Remote Bar In Scotland [Sponsored by Lone Wolf Gin] - evening light at Loch Dochart</image:title>
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      <image:title>Journal - Seeking The Most Remote Bar In Scotland [Sponsored by Lone Wolf Gin] - a mystery path leading to the secret gin bar</image:title>
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      <image:title>Journal - Seeking The Most Remote Bar In Scotland [Sponsored by Lone Wolf Gin] - rowing across Loch Dochart to the castle</image:title>
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      <image:title>Journal - Seeking The Most Remote Bar In Scotland [Sponsored by Lone Wolf Gin] - Cameron of Portnellan readies the boats</image:title>
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      <image:title>Journal - Seeking The Most Remote Bar In Scotland [Sponsored by Lone Wolf Gin] - A glimpse of Loch Dochart castle</image:title>
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      <image:title>Journal - Seeking The Most Remote Bar In Scotland [Sponsored by Lone Wolf Gin] - Loch Dochart castle</image:title>
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      <image:title>Journal - Seeking The Most Remote Bar In Scotland [Sponsored by Lone Wolf Gin] - Ralph the rescue dog keeps a lookout</image:title>
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      <image:title>Journal - Seeking The Most Remote Bar In Scotland [Sponsored by Lone Wolf Gin] - reaching the hidden island by boat</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1572271558738-U6ADFJB5VIGGMEZ7LJY9/Lone+wolf+gin_104web.jpg</image:loc>
      <image:title>Journal - Seeking The Most Remote Bar In Scotland [Sponsored by Lone Wolf Gin] - Ralph the rescue pup keeps watch on the island</image:title>
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      <image:title>Journal - Seeking The Most Remote Bar In Scotland [Sponsored by Lone Wolf Gin] - The new LoneWolf gin brand identity</image:title>
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      <image:title>Journal - Seeking The Most Remote Bar In Scotland [Sponsored by Lone Wolf Gin] - We reached the island and found the LoneWolf gin</image:title>
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      <image:title>Journal - Seeking The Most Remote Bar In Scotland [Sponsored by Lone Wolf Gin] - LoneWolf cloudy lemon gin</image:title>
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      <image:title>Journal - Seeking The Most Remote Bar In Scotland [Sponsored by Lone Wolf Gin] - LoneWolf gin in Scotland's most remote bar</image:title>
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      <image:title>Journal - Seeking The Most Remote Bar In Scotland [Sponsored by Lone Wolf Gin] - The best gin and tonic of my life, with LoneWolf gin</image:title>
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      <image:title>Journal - Seeking The Most Remote Bar In Scotland [Sponsored by Lone Wolf Gin] - The LoneWolf bar hidden in a ruined castle</image:title>
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      <image:title>Journal - Seeking The Most Remote Bar In Scotland [Sponsored by Lone Wolf Gin] - table set ready for dinner</image:title>
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      <image:title>Journal - Seeking The Most Remote Bar In Scotland [Sponsored by Lone Wolf Gin] - Loch Fyne langoustines</image:title>
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      <image:title>Journal - Seeking The Most Remote Bar In Scotland [Sponsored by Lone Wolf Gin] - local venison, chanterelles and the world's most amazing dauphinoise</image:title>
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      <image:title>Journal - Seeking The Most Remote Bar In Scotland [Sponsored by Lone Wolf Gin] - the nights sky over the lodges at Portnellan</image:title>
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      <image:title>Journal - Seeking The Most Remote Bar In Scotland [Sponsored by Lone Wolf Gin] - misty sunrise at Portnellan</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1572272917198-0VLUH7DHOZBISST0Z9N9/Lone+wolf+gin_241web.jpg</image:loc>
      <image:title>Journal - Seeking The Most Remote Bar In Scotland [Sponsored by Lone Wolf Gin] - misty sunrise at Portnellan</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1572272920002-RJUJF8BYRMCTH5EGCZNK/Lone+wolf+gin_244web.jpg</image:loc>
      <image:title>Journal - Seeking The Most Remote Bar In Scotland [Sponsored by Lone Wolf Gin] - misty sunrise at Portnellan</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.travelswithmyphone.co.uk/journal/barclays-eagle-lab-edinburgh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-05-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1553180569792-PSCICNR7SIMXU9XW2O2Y/Barclays+Eagle+Labs+at+Codebase+Edinburgh.jpg</image:loc>
      <image:title>Journal - Innovate with Barclays Eagle Labs [Ad]</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1553180712246-8IC9N5XPCFWSJF2RSR6B/Barclays+Eagle+Labs_007web.jpg</image:loc>
      <image:title>Journal - Innovate with Barclays Eagle Labs [Ad] - Copy of Hannah prepares the files for laser cutting at Barclays Eagle Lab</image:title>
      <image:caption>Hannah, a female engineer, looks into the camera smiling. To her right is a computer screen where she is preparing a file for laser cutting</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1553180713475-KO955Z80VSSDB0SHXCPL/Barclays+Eagle+Labs_046web.jpg</image:loc>
      <image:title>Journal - Innovate with Barclays Eagle Labs [Ad] - Copy of laser cutting in progress at Barclays Eagle Lab</image:title>
      <image:caption>A laser cuts out a simple graphic of a house from a sheet of white acrylic</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1553180711347-IGPYNK89H1YGTT494HCQ/Barclays+Eagle+Labs_021web.jpg</image:loc>
      <image:title>Journal - Innovate with Barclays Eagle Labs [Ad] - Copy of A llaser etched key fob made at Barclays Eagle Lab</image:title>
      <image:caption>A simple graphic of a traditional cottage has been etched into grey metal</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1553180714502-IIL5EGTZMOYQACN12Z17/Barclays+Eagle+Labs_047web.jpg</image:loc>
      <image:title>Journal - Innovate with Barclays Eagle Labs [Ad] - Copy of Design process at Barclays Eagle Lab</image:title>
      <image:caption>A flatlay looking down onto a wooden tabletop consisting of a sheet of etched grey metal, architects plans and a pencil sketch of a cottage</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1553181104025-4PGEN0D6GW2J4ZPKVWF0/Barclays+Eagle+Labs_015web.jpg</image:loc>
      <image:title>Journal - Innovate with Barclays Eagle Labs [Ad] - Copy of Michael McTernan - VOXSIO has a Eureka moment</image:title>
      <image:caption>Michael, a white male faces the camera with an amazed expression, hands held up in the air. Behind him are a range of 3D printers on a workbench</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1553181106266-TDGKCF0J0S29O62U67WB/Barclays+Eagle+Labs_086web.jpg</image:loc>
      <image:title>Journal - Innovate with Barclays Eagle Labs [Ad] - Copy of Michael McTernan - VOXSIO demonstrates his mental health chatbot at Barclays Eagle Lab</image:title>
      <image:caption>A hand holds a smartphone where a demo messenger chat conversation about mental health is taking place between a service user and the chat bot using the new AI powered application Voxsio</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1553181104943-Q944DOR6B3TXXTOA1SCA/Barclays+Eagle+Labs_040web.jpg</image:loc>
      <image:title>Journal - Innovate with Barclays Eagle Labs [Ad] - Copy of Demonstrating the 3D printers at Barclays Eagle Lab Edinburgh</image:title>
      <image:caption>Hannah, a white female engineer stands to the right of the frame looking towards three 3D printers of different sizes sitting on a workbench. SHe is dressed casually and gesturing enthusiastically</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.travelswithmyphone.co.uk/journal/leftover-sourdough-muffins</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1550277713820-LSMBPNANHHY0IMZJ6TK5/Sourdough+muffins_014_web.jpg</image:loc>
      <image:title>Journal - Recipe: sourdough muffins (dairy free/vegan)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1550272074586-0B972UZCCBTITW9DKFBN/Sourdough+English+muffins_038.jpg</image:loc>
      <image:title>Journal - Recipe: sourdough muffins (dairy free/vegan) - English Muffin dough before rising</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1550272074979-GFRVT5WA40KYDMJ785H6/Sourdough+English+muffins_037.jpg</image:loc>
      <image:title>Journal - Recipe: sourdough muffins (dairy free/vegan) - English Muffin dough after rising</image:title>
      <image:caption>The dough puffs up into an incredibly light soft pillow</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1550277209269-06ZS1152F755KYHOJ96N/Sourdough+muffins+recipe.jpg</image:loc>
      <image:title>Journal - Recipe: sourdough muffins (dairy free/vegan)</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1550273735058-1IOYVJFMC36OMXTGH1NK/how+to+make+sourdough+English+muffins</image:loc>
      <image:title>Journal - Recipe: sourdough muffins (dairy free/vegan)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.travelswithmyphone.co.uk/journal/foodie-guide-to-edinburghs-easter-road/2018/9/19</loc>
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    <priority>0.5</priority>
    <lastmod>2018-09-21</lastmod>
    <image:image>
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      <image:title>Journal - The ultimate foodie guide to Edinburgh's Easter Road - Little Fitzroy coffee shop Edinburgh</image:title>
      <image:caption />
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    <image:image>
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      <image:title>Journal - The ultimate foodie guide to Edinburgh's Easter Road - Little Fitzroy (atlas of coffee)</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1537449944286-HEGMJ2DJKJ191S4IZW63/Easter+Road+shops_020web+p400.jpg</image:loc>
      <image:title>Journal - The ultimate foodie guide to Edinburgh's Easter Road - Little Fitzroy coffee shop Edinburgh (Oatly flat white kinda day)</image:title>
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    <image:image>
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      <image:title>Journal - The ultimate foodie guide to Edinburgh's Easter Road - Little Fitzroy Edinburgh. Super gooey chocolate brownies</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1537449590476-5GXHEGGUY3429971EJ5B/Easter+Road+shops_050web+p400.jpg</image:loc>
      <image:title>Journal - The ultimate foodie guide to Edinburgh's Easter Road - Little Fitzroy coffee shop Edinburgh interior</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1537449597929-9ID9FP5252LOW7T5OCJL/Easter+Road+shops_052web+p400.jpg</image:loc>
      <image:title>Journal - The ultimate foodie guide to Edinburgh's Easter Road - Little Fitzroy coffee shop Edinburgh exterior</image:title>
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      <image:title>Journal - The ultimate foodie guide to Edinburgh's Easter Road</image:title>
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      <image:title>Journal - The ultimate foodie guide to Edinburgh's Easter Road - Century General Store cafe interior</image:title>
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      <image:title>Journal - The ultimate foodie guide to Edinburgh's Easter Road - Century General Store cafe interior and baking</image:title>
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      <image:title>Journal - The ultimate foodie guide to Edinburgh's Easter Road - Century General Store sells sustainable homewares</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1537446467854-GW4CUENGLR4TGW96CTMD/Easter+Rd+shops_006web+p400.jpg</image:loc>
      <image:title>Journal - The ultimate foodie guide to Edinburgh's Easter Road - Century General Store cafe, Edinburgh</image:title>
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      <image:title>Journal - The ultimate foodie guide to Edinburgh's Easter Road - Century General Store homeware selection, Edinburgh</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1537451282356-H0EG6SXXDM8O680YHNTQ/IMG_2555web+p400.jpg</image:loc>
      <image:title>Journal - The ultimate foodie guide to Edinburgh's Easter Road - Twelve Triangles bakery Edinburgh</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1537451195497-HQ2PO79IDAXUI2BHS54V/Easter+Rd+shops_013web+p400.jpg</image:loc>
      <image:title>Journal - The ultimate foodie guide to Edinburgh's Easter Road - Twelve Triangles pastries</image:title>
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      <image:title>Journal - The ultimate foodie guide to Edinburgh's Easter Road - Twelve Triangles bakery Edinburgh serves excellent coffee</image:title>
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      <image:title>Journal - The ultimate foodie guide to Edinburgh's Easter Road - Twelve Triangles bakery cafe Edinburgh</image:title>
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      <image:title>Journal - The ultimate foodie guide to Edinburgh's Easter Road - Twelve Triangles bakery proper baguette</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1537451205118-PC16C52UTGVRDLGBX59N/Easter+Rd+shops_017web+p400.jpg</image:loc>
      <image:title>Journal - The ultimate foodie guide to Edinburgh's Easter Road - Twelve Triangles this way</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1537451819923-Y72IBCQ539LD49TU9ZDB/Easter+Road+shops_024web+p400.jpg</image:loc>
      <image:title>Journal - The ultimate foodie guide to Edinburgh's Easter Road - Polentoni, Italian Bakery and Kitchen Edinburgh, Exterior</image:title>
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      <image:title>Journal - The ultimate foodie guide to Edinburgh's Easter Road - Polentoni Edinburgh Menu</image:title>
      <image:caption />
    </image:image>
    <image:image>
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      <image:title>Journal - The ultimate foodie guide to Edinburgh's Easter Road</image:title>
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    <image:image>
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      <image:title>Journal - The ultimate foodie guide to Edinburgh's Easter Road - The Artisan Bar, Abbeyhill, Edinburgh</image:title>
      <image:caption />
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    <image:image>
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      <image:title>Journal - The ultimate foodie guide to Edinburgh's Easter Road - Middleton's Bar, Easter Road, Edinburgh</image:title>
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      <image:title>Journal - The ultimate foodie guide to Edinburgh's Easter Road - Vintage VW camper in Edinburgh</image:title>
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      <image:title>Journal - The ultimate foodie guide to Edinburgh's Easter Road - Huttons Shoe repair and locksmith, Easter Road Edinburgh</image:title>
      <image:caption />
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    <image:image>
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      <image:title>Journal - The ultimate foodie guide to Edinburgh's Easter Road - Bra Bohag, retro and vintage Scandinavian furniture in Edinburgh</image:title>
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      <image:title>Journal - The ultimate foodie guide to Edinburgh's Easter Road - View of Salisbury Crags from Easter Road Edinburgh</image:title>
      <image:caption />
    </image:image>
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  <url>
    <loc>https://www.travelswithmyphone.co.uk/journal/2018/7/19/plastic-free-snacks-a-recipe-for-muesli-bars-in-a-hurry</loc>
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    <priority>0.5</priority>
    <lastmod>2018-07-20</lastmod>
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      <image:title>Journal - Plastic free snacks - a recipe for muesli bars in a hurry</image:title>
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    <image:image>
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      <image:title>Journal - Plastic free snacks - a recipe for muesli bars in a hurry - muesli bars in a hurry, no plastic</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1532087553405-KX04SH2XLPA58JEYMK7D/flapjack+in+a+hurry_014.jpg</image:loc>
      <image:title>Journal - Plastic free snacks - a recipe for muesli bars in a hurry - muesli bars in a hurry, no plastic waste</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1532087563205-RDZ0GMYVZSWNO775D5JO/flapjack+in+a+hurry_031.jpg</image:loc>
      <image:title>Journal - Plastic free snacks - a recipe for muesli bars in a hurry - muesli bars in a hurry, no plastic</image:title>
      <image:caption>OLYMPUS DIGITAL CAMERA</image:caption>
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  <url>
    <loc>https://www.travelswithmyphone.co.uk/journal/foraged-feast-nature-nurture-eat-buck-and-birch</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-13</lastmod>
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      <image:title>Journal - A foraged feast - Nature Nurture Eat with the Buck and Birch - Lime leaf with cottage cheese and pickled garlic from Buck and Birch</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1531487946103-GR59SH8SBVVLIFEDR0PQ/Buck+and+Birch+nature+nurture07.jpg</image:loc>
      <image:title>Journal - A foraged feast - Nature Nurture Eat with the Buck and Birch - Cherrry blossom syrup classic Laddie with Aelder Elixir shrub</image:title>
      <image:caption />
    </image:image>
    <image:image>
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      <image:title>Journal - A foraged feast - Nature Nurture Eat with the Buck and Birch - Reed mace with miso creme fraiche at Buck and Birch</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1531487952197-ECZVPW69P9OF95X378AG/Buck+and+Birch+nature+nurture09.jpg</image:loc>
      <image:title>Journal - A foraged feast - Nature Nurture Eat with the Buck and Birch - Sweet cicely pastic with birch water and lavendar</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1531487954048-5PZZK8OYD21TDT3CQCPQ/Buck+and+Birch+nature+nurture10.jpg</image:loc>
      <image:title>Journal - A foraged feast - Nature Nurture Eat with the Buck and Birch - Mussels and sweet cicely with shoestring fries</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1531487954892-7ZAXW9IQD1389BLMEGJH/Buck+and+Birch+nature+nurture11.jpg</image:loc>
      <image:title>Journal - A foraged feast - Nature Nurture Eat with the Buck and Birch - Wild salad with elm, lovage and yoghurt</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1531487200081-HKVK3NFYRUGZ5LTZ33HC/Buck+and+Birch+River+Esk+forage_167.jpg</image:loc>
      <image:title>Journal - A foraged feast - Nature Nurture Eat with the Buck and Birch - Miran Chauhan foraging sweet cicely</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1531487190238-RV957UG9E07ZYWXCA3WN/Buck+and+Birch+River+Esk+forage_070.jpg</image:loc>
      <image:title>Journal - A foraged feast - Nature Nurture Eat with the Buck and Birch - Pip and Rupert discussing the day's foraged finds</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1531487206815-GV0LCV2GUNOES7YD3O3P/Buck+and+Birch+River+Esk+forage_190.jpg</image:loc>
      <image:title>Journal - A foraged feast - Nature Nurture Eat with the Buck and Birch - Rupert Waites chef forager</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1531487228970-N05M0MW3R388EW9EJ8Q6/Buck+and+Birch+River+Esk+forage_286.jpg</image:loc>
      <image:title>Journal - A foraged feast - Nature Nurture Eat with the Buck and Birch - Rupert Waites foraging wild garlic</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1531487203173-Q41TKAHO02KMJ8OERZWI/Buck+and+Birch+River+Esk+forage_174.jpg</image:loc>
      <image:title>Journal - A foraged feast - Nature Nurture Eat with the Buck and Birch - Miran Chauhan foraging sweet</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1531487194125-KUSTW97DL9OAP245N3RR/Buck+and+Birch+River+Esk+forage_099.jpg</image:loc>
      <image:title>Journal - A foraged feast - Nature Nurture Eat with the Buck and Birch - Pip smelling foraged herbs</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.travelswithmyphone.co.uk/journal/2018/6/21/sunday-lunch-at-otro-restaurant</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1530277566921-S6NSZFCF0NSFY99A5P87/Otro+Sunday+Roast_043_web.jpg</image:loc>
      <image:title>Journal - Why you need to try Sunday lunch at Otro Restaurant - Desserts at Otro restuarant</image:title>
      <image:caption>Salted caramel chocolate mousse, hazelnut meringue and honeycomb</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1530277566713-GHNN1B81BYL5ICBW4Z05/Otro+Sunday+Roast_051_web.jpg</image:loc>
      <image:title>Journal - Why you need to try Sunday lunch at Otro Restaurant - More desserts at Otro restaurant</image:title>
      <image:caption>Kaffir lime leaf churros and the most extraordinary passionfruit curd. I wish they sold this in jars to take home.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1530277568422-HPC6MCVNNBBKT8HZJZ7N/Otro+Sunday+Roast_053_web.jpg</image:loc>
      <image:title>Journal - Why you need to try Sunday lunch at Otro Restaurant - Spring panna cotta at Otro restaurant, Edinburgh</image:title>
      <image:caption>Ginger panna cotta with early Yorkshire rhubarb and a rose granita, just as good as it looked</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1530276805249-WVKKVTH7DWQK9AZ9VBLI/IMG_E1409_web.jpg</image:loc>
      <image:title>Journal - Why you need to try Sunday lunch at Otro Restaurant - Sunday lunch menu at Otro restaurant Edinburgh</image:title>
      <image:caption>The menu changes with the seasons but you can be sure the roast beef will be a permanent fixture | Photography by ww.travelswithmyphone.com</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1530276801556-CDVT3O9ID03F09IYB8OK/Otro+Sunday+Roast_015_web.jpg</image:loc>
      <image:title>Journal - Why you need to try Sunday lunch at Otro Restaurant - Spring starters on the menu at Otro Edinburgh</image:title>
      <image:caption>Bright fresh green wild garlic waffles were a spring treat | Photography by ww.travelswithmyphone.com</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1530276805904-ARNRJ5WYFD0HA115PIMP/Otro+Sunday+Roast_031_web.jpg</image:loc>
      <image:title>Journal - Why you need to try Sunday lunch at Otro Restaurant - The main event, Sunday roast beef at Orto restaurant, Edinburgh</image:title>
      <image:caption>Duck fat roast potatoes hidden in the background, but definitely not playing second fiddle | Photography by ww.travelswithmyphone.com</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1530280369829-O2LEEAO9L41VO6Q7RKE2/Otro+Sunday+Roast_009_web.jpg</image:loc>
      <image:title>Journal - Why you need to try Sunday lunch at Otro Restaurant - Otro restaurant interior</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1530280501449-EJFCY2B1O9C7DA6GI6KA/Otro+Sunday+Roast_014_web.jpg</image:loc>
      <image:title>Journal - Why you need to try Sunday lunch at Otro Restaurant - Cauliflower and smoked cheddar soup at Otro restuarant</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1530280369661-LEEJ9AX0US4Z34L3IOVW/Otro+Sunday+Roast_038_web.jpg</image:loc>
      <image:title>Journal - Why you need to try Sunday lunch at Otro Restaurant - Otro restaurant interior</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1530277329233-5IUEONI68WWK1SLPSIOD/Sunday+Roast+with+all+the+trimmings+at+Otro+restaurant%2C+Edinburgh</image:loc>
      <image:title>Journal - Why you need to try Sunday lunch at Otro Restaurant</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.travelswithmyphone.co.uk/journal/2018/6/22/how-to-shop-plastic-free-in-edinburgh-a-really-useful-map</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1529682672022-ZX5SVS15XUCTBHQKY13J/Where+to+shop+zero+waste+or+without+plastic+packaging+in+Edinburgh</image:loc>
      <image:title>Journal - How To Shop Plastic Free In Edinburgh - A Really Useful Map</image:title>
      <image:caption>Pin this and save the map for later</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.travelswithmyphone.co.uk/journal/a-totally-last-minute-gift-guide</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1514031723168-H639XN49XGZDZDEV9R01/6E18505C-6003-4CD8-91B3-93999C3B84DF.JPG</image:loc>
      <image:title>Journal - a totally last minute gift guide - thoughtful local gifts and vouchers - Coffee lovers gift set Mr Eion Edinburgh</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1514031701198-QGB65EAJCHWOJUMSSISC/AA4ADEC2-F12F-4031-9107-6F483161D265.JPG</image:loc>
      <image:title>Journal - a totally last minute gift guide - thoughtful local gifts and vouchers - Mr Eion's festive coffee blend</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1514031725196-TLDKBF39BHDDI5IYFNTN/DFD4C2C9-6704-4D85-8C97-44B506764E0B.JPG</image:loc>
      <image:title>Journal - a totally last minute gift guide - thoughtful local gifts and vouchers - Mr Eion festive coffee bean blend</image:title>
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      <image:title>Journal - a totally last minute gift guide - thoughtful local gifts and vouchers</image:title>
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      <image:title>Journal - a totally last minute gift guide - thoughtful local gifts and vouchers</image:title>
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      <image:title>Journal - a totally last minute gift guide - thoughtful local gifts and vouchers</image:title>
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      <image:title>Journal - a totally last minute gift guide - thoughtful local gifts and vouchers</image:title>
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      <image:title>Journal - a totally last minute gift guide - thoughtful local gifts and vouchers</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1514032017111-GDWZTWBYQWKQYWQA13YR/5279296C-EA28-4B82-B489-CF3EB4AE1A27.JPG</image:loc>
      <image:title>Journal - a totally last minute gift guide - thoughtful local gifts and vouchers</image:title>
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      <image:title>Journal - a totally last minute gift guide - thoughtful local gifts and vouchers</image:title>
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      <image:title>Journal - a totally last minute gift guide - thoughtful local gifts and vouchers</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1514027891254-31EJ2UILLYRN5YCV6N95/0E31FAEF-BC67-4835-B890-004665BAF1D2.JPG</image:loc>
      <image:title>Journal - a totally last minute gift guide - thoughtful local gifts and vouchers - Dragon Chinese lantern display at Edinburgh Zoo</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1514027881620-GQH7G3OYHK0JUAPX1D0G/6B8D875B-0644-4808-BF87-7C112E132AB4.JPG</image:loc>
      <image:title>Journal - a totally last minute gift guide - thoughtful local gifts and vouchers - Flamingo Chinese lantern display at Edinburgh Zoo</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1514027911142-NN67EWACSKTFRIHDZPK2/89173F96-1FDF-420D-AF94-6299FBF90C3C.JPG</image:loc>
      <image:title>Journal - a totally last minute gift guide - thoughtful local gifts and vouchers - Chinese lantern display at Edinburgh Zoo</image:title>
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      <image:title>Journal - a totally last minute gift guide - thoughtful local gifts and vouchers - Pandas Chinese lantern display at Edinburgh Zoo</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1514033359372-28VZDNQXLWQTYL5ESVIZ/65AA879C-6112-47AE-A8CE-492E2B89C891.JPG</image:loc>
      <image:title>Journal - a totally last minute gift guide - thoughtful local gifts and vouchers - Champagne afternoon tea at Balmoral Hotel, Edinburgh</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1514033376951-U33S2HZQRJU2DX8O42JZ/IMG_6596.JPG</image:loc>
      <image:title>Journal - a totally last minute gift guide - thoughtful local gifts and vouchers</image:title>
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      <image:title>Journal - a totally last minute gift guide - thoughtful local gifts and vouchers</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1514033366493-3CZJ37NPIBM12GGRV0WE/Balmoral+HandI_0042009.JPG</image:loc>
      <image:title>Journal - a totally last minute gift guide - thoughtful local gifts and vouchers</image:title>
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    <image:image>
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      <image:title>Journal - a totally last minute gift guide - thoughtful local gifts and vouchers - Narcissus florist shop Edinburgh</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1514029171666-8KETPRU7KZIB5IVU5Y5O/DFD0A0A2-9694-4B17-8C0A-D1419AFBA38D.JPG</image:loc>
      <image:title>Journal - a totally last minute gift guide - thoughtful local gifts and vouchers</image:title>
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    <image:image>
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      <image:title>Journal - a totally last minute gift guide - thoughtful local gifts and vouchers - flowers on display at Narcissus Florist, Edinburgh</image:title>
      <image:caption />
    </image:image>
    <image:image>
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      <image:title>Journal - a totally last minute gift guide - thoughtful local gifts and vouchers - Anemone bouquet from Narcisuss flowers, Edinburgh</image:title>
      <image:caption />
    </image:image>
    <image:image>
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      <image:title>Journal - a totally last minute gift guide - thoughtful local gifts and vouchers - Aelder elixir Scottish foraged licqeur</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1514031132345-TF0Z27KPR8BJRS2QQP60/6325B52C-3B2D-4812-9E77-7A6FDF0AF850.JPG</image:loc>
      <image:title>Journal - a totally last minute gift guide - thoughtful local gifts and vouchers</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1514030339123-GLWTATPB3UR5KGKNZIOV/5B0F3743-5C6B-412B-89BB-C04D4BA7FA99.JPG</image:loc>
      <image:title>Journal - a totally last minute gift guide - thoughtful local gifts and vouchers - Aelder Elixir cocktails</image:title>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1514031131024-ZC2BFE9RT5VWN74LKGWT/45192005-489B-45BF-82C5-EAFA424C204E.JPG</image:loc>
      <image:title>Journal - a totally last minute gift guide - thoughtful local gifts and vouchers</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.travelswithmyphone.co.uk/journal/2017/9/1/in-search-of-edinburghs-secret-bars</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-22</lastmod>
    <image:image>
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      <image:title>Journal - In search of Edinburgh's best secret cocktail bars - Panda and Sons cocktail bar Edinburgh</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1504273017384-LXM1D46Q6UXEAZS304CR/Edinburgh%27s+secret+bars_006_web_1.jpg</image:loc>
      <image:title>Journal - In search of Edinburgh's best secret cocktail bars - Edinburgh street scenes</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1504273020394-TYL0NPNK2N647LQHDZKF/Edinburgh%27s+secret+bars_008_web_2.jpg</image:loc>
      <image:title>Journal - In search of Edinburgh's best secret cocktail bars - Edinburgh Georgian architecture</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1503670654381-8VYFJPHTRHK9UARXBUAZ/Edinburgh%27s+secret+bars_011_web.jpg</image:loc>
      <image:title>Journal - In search of Edinburgh's best secret cocktail bars - New York style fire escape</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1504273910426-ST8P3BDOPU60PW9W6GRP/Edinburgh%27s+secret+bars_012_web.jpg</image:loc>
      <image:title>Journal - In search of Edinburgh's best secret cocktail bars - The Royal Society of Edinburgh</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1504273911330-NZV9DBAV7GRTAXUHPJHU/Edinburgh%27s+secret+bars_014_web.jpg</image:loc>
      <image:title>Journal - In search of Edinburgh's best secret cocktail bars - Hoot the Redeemer, secret Edinburgh Cocktail bar</image:title>
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      <image:title>Journal - In search of Edinburgh's best secret cocktail bars - Edinburgh skyline across the rooftops</image:title>
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      <image:title>Journal - In search of Edinburgh's best secret cocktail bars - Princes St Gardens, Edinburgh, on a sunny day</image:title>
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      <image:title>Journal - In search of Edinburgh's best secret cocktail bars - colourful shopfronts on Victoria Street Edinburgh</image:title>
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    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1504275377658-RAP321QWOK1D7DSVWHMP/Edinburgh%27s+secret+bars_027_web.jpg</image:loc>
      <image:title>Journal - In search of Edinburgh's best secret cocktail bars - Fleshmarket Close Edinburgh for Rebus fans</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1504275395910-N52OPOZU2UZVEXFMBJM1/Edinburgh%27s+secret+bars_029_web.jpg</image:loc>
      <image:title>Journal - In search of Edinburgh's best secret cocktail bars - colourful shopfronts on Victoria Street Edinburgh</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1504275475402-B763OFLLYW95OM47CDRM/Edinburgh%27s+secret+bars_025_web.jpg</image:loc>
      <image:title>Journal - In search of Edinburgh's best secret cocktail bars - Tron Kirk on Royal Mile Edinburgh</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.travelswithmyphone.co.uk/journal/2017/5/23/my-most-unforgettable-holiday-moment-and-a-chance-to-win-a-british-airways-holiday</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1495624898122-TO8UMN9AN4FHDSGUQUH2/Tuscan+Hilltop+village+view</image:loc>
      <image:title>Journal - My most unforgettable holiday moment and a chance to win a holiday from British Airways Holidays (sponsored post)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1495626354973-GOQLDK4MDOPNITJFXPXU/Tuscany+blog+post_web_10.jpg</image:loc>
      <image:title>Journal - My most unforgettable holiday moment and a chance to win a holiday from British Airways Holidays (sponsored post)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1495626351697-6RRJC4TRY8CE0T01G1W6/Tuscany+blog+post_web_8.jpg</image:loc>
      <image:title>Journal - My most unforgettable holiday moment and a chance to win a holiday from British Airways Holidays (sponsored post)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1495626329061-Y4V2G9JN7PESUOUSD4EP/Tuscany+blog+post_web_7.jpg</image:loc>
      <image:title>Journal - My most unforgettable holiday moment and a chance to win a holiday from British Airways Holidays (sponsored post)</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1495626372197-G0IW72K8PT3UU3KI7YQ6/Tuscany+blog+post_web_14.jpg</image:loc>
      <image:title>Journal - My most unforgettable holiday moment and a chance to win a holiday from British Airways Holidays (sponsored post)</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1495626382758-22413ZIK3POD3DNCKDOE/Tuscany+blog+post_web_12.jpg</image:loc>
      <image:title>Journal - My most unforgettable holiday moment and a chance to win a holiday from British Airways Holidays (sponsored post)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1495625311928-X022F8AQNANPZKHKW2L6/hilltop+village+Montefiorale+Tuscany+Toscana</image:loc>
      <image:title>Journal - My most unforgettable holiday moment and a chance to win a holiday from British Airways Holidays (sponsored post)</image:title>
      <image:caption>The Tuscan village of Montefioralle. I dug out my snaps from 2006, looks I was using a potato-camera!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1495625672661-FYPONKOCHNDC4VXWRWX6/Tuscany+blog+post_web_2.jpg</image:loc>
      <image:title>Journal - My most unforgettable holiday moment and a chance to win a holiday from British Airways Holidays (sponsored post)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1495625699560-JVQTGUFHX0LBQ7L4BSR4/Tuscany+blog+post_web_11.jpg</image:loc>
      <image:title>Journal - My most unforgettable holiday moment and a chance to win a holiday from British Airways Holidays (sponsored post)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1495625680236-M7FJHI5W0G5L5FY2PBJX/Tuscany+blog+post_web_4.jpg</image:loc>
      <image:title>Journal - My most unforgettable holiday moment and a chance to win a holiday from British Airways Holidays (sponsored post)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1495625705449-9YGSJVGLWBCHW47NZQ00/Tuscany+blog+post_web_13.jpg</image:loc>
      <image:title>Journal - My most unforgettable holiday moment and a chance to win a holiday from British Airways Holidays (sponsored post)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1495625256057-2LE9DGYGYXSCPS19VEM7/back+street+and+wisteria+in+Lucca%2C+Tuscany+Toscana</image:loc>
      <image:title>Journal - My most unforgettable holiday moment and a chance to win a holiday from British Airways Holidays (sponsored post)</image:title>
      <image:caption>A quiet back street in Lucca, Tuscany</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.travelswithmyphone.co.uk/journal/2016/10/17/6-unique-items-to-buy-from-an-italian-supermarket</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1491043712922-H8VI24ZXYKGRITYR6WPD/shelves+of+Nutella</image:loc>
      <image:title>Journal - 8 unique items to buy from an Italian supermarket</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1491043963086-ESDJ0ZX21TU6OZO3HJ3U/Anchovy+paste+in+tube+in+an+Italian+supermarket</image:loc>
      <image:title>Journal - 8 unique items to buy from an Italian supermarket</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1491043493422-9JHYD1OLFVAZHFHWGHLB/Italian+supermarket+finds_05.jpg</image:loc>
      <image:title>Journal - 8 unique items to buy from an Italian supermarket - Italian prickly pears ready to eat</image:title>
      <image:caption>Ready to eat prickly pears, No.1 on my list of things to buy from an Italian supermarket https://www.travelswithmyphone.com/journal/2016/10/17/6-unique-items-to-buy-from-an-italian-supermarket</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1491043493423-5CKUOB860RIR6412EGGB/Italian+supermarket+finds_06.jpg</image:loc>
      <image:title>Journal - 8 unique items to buy from an Italian supermarket - Irresistible prickly pears</image:title>
      <image:caption>Ready to eat prickly pears, No.1 on my list of things to buy from an Italian supermarket https://www.travelswithmyphone.com/journal/2016/10/17/6-unique-items-to-buy-from-an-italian-supermarket</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1491043580116-3PFDU0TW7VTF1W7FKK4K/Italian+supermarket+finds_01.jpg</image:loc>
      <image:title>Journal - 8 unique items to buy from an Italian supermarket - Italian walnuts for sale at a local market</image:title>
      <image:caption>Loose walnuts for sae at an Italian market https://www.travelswithmyphone.com/journal/2016/10/17/6-unique-items-to-buy-from-an-italian-supermarket</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1491043579018-EOU0N4XEJBMSXV1CYC74/Italian+supermarket+finds_02.jpg</image:loc>
      <image:title>Journal - 8 unique items to buy from an Italian supermarket - Wonky Cuore di Bue tomatoes</image:title>
      <image:caption>Wonky Cuore di Bue tomatoes for sae at an Italian market https://www.travelswithmyphone.com/journal/2016/10/17/6-unique-items-to-buy-from-an-italian-supermarket</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1491043584981-WQG9PHLY6JAO9T49FOQ8/Italian+supermarket+finds_03.jpg</image:loc>
      <image:title>Journal - 8 unique items to buy from an Italian supermarket - Courgette flowers for sale at the market, ideal for stuffing</image:title>
      <image:caption>Fresh courgette flowers for sale at an Italian market https://www.travelswithmyphone.com/journal/2016/10/17/6-unique-items-to-buy-from-an-italian-supermarket</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1491043587044-8YXA7O6KGTOQS44AOIQS/Italian+supermarket+finds_04.jpg</image:loc>
      <image:title>Journal - 8 unique items to buy from an Italian supermarket - My neighbour’s apple harvest in an Italian village</image:title>
      <image:caption>My neighbour’s apple harvest https://www.travelswithmyphone.com/journal/2016/10/17/6-unique-items-to-buy-from-an-italian-supermarket</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1491043167739-SN1RVSDZULY7JM0IL1FX/Italian+pure+alcohol</image:loc>
      <image:title>Journal - 8 unique items to buy from an Italian supermarket</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1491043216195-QN0G24PI9M6XJFCOBZ7F/whole+frozen+octopus</image:loc>
      <image:title>Journal - 8 unique items to buy from an Italian supermarket</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1491043313248-1SBHHC2E3HNF9V9Q00UF/Italian+supermarket+finds_14.jpg</image:loc>
      <image:title>Journal - 8 unique items to buy from an Italian supermarket - Italian unpasturised milk vending cabin</image:title>
      <image:caption>cute cabin selling unpasturised milk outside an Italian supermarket https://www.travelswithmyphone.com/journal/2016/10/17/6-unique-items-to-buy-from-an-italian-supermarket</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1491043309203-E3ZMUMR8GUE3GBL05SHO/Italian+supermarket+finds_12.jpg</image:loc>
      <image:title>Journal - 8 unique items to buy from an Italian supermarket - Unpasturised milk vending machine</image:title>
      <image:caption>Vending machine selling unpasturised milk outside an Italian supermarket https://www.travelswithmyphone.com/journal/2016/10/17/6-unique-items-to-buy-from-an-italian-supermarket</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1491043309165-58JKOE6QNKT0JAGB57LY/Italian+supermarket+finds_11.jpg</image:loc>
      <image:title>Journal - 8 unique items to buy from an Italian supermarket - unpasturiased milk vending machine instructions</image:title>
      <image:caption>How to use the unpasturised milk vending machine outside an Italian supermarket https://www.travelswithmyphone.com/journal/2016/10/17/6-unique-items-to-buy-from-an-italian-supermarket</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1491043312190-4NOMZB76X98V6DZB0G1B/Italian+supermarket+finds_13.jpg</image:loc>
      <image:title>Journal - 8 unique items to buy from an Italian supermarket - Italian unpasturised milk vending machine detail</image:title>
      <image:caption>Vending machine unpasturised milk outside an Italian supermarket https://www.travelswithmyphone.com/journal/2016/10/17/6-unique-items-to-buy-from-an-italian-supermarket</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1491043653739-WEMRAB0HNQM9RAFHAU1S/fresh+Italian+yeast</image:loc>
      <image:title>Journal - 8 unique items to buy from an Italian supermarket</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1491043881036-1NWSHHLQY1B46XC3IL5N/Italian+supermarket+finds_16.jpg</image:loc>
      <image:title>Journal - 8 unique items to buy from an Italian supermarket - Very cheap wine in an Italian supermarket</image:title>
      <image:caption>Very cheap wine https://www.travelswithmyphone.com/journal/2016/10/17/6-unique-items-to-buy-from-an-italian-supermarket</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1491043878599-WS05KUI6NKE6BRHBYGYX/Italian+supermarket+finds_17.jpg</image:loc>
      <image:title>Journal - 8 unique items to buy from an Italian supermarket - Very cheap wine in an Italian supermarket</image:title>
      <image:caption>Super cheap wine, might be better for cooking with than drinking https://www.travelswithmyphone.com/journal/2016/10/17/6-unique-items-to-buy-from-an-italian-supermarket</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.travelswithmyphone.co.uk/journal/2017/1/17/dishoom</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1484738170129-KPUZ6439NP5ZI16484IM/KEEMA+PER+EEDU+at+Dishoom+Edinburgh+chicken+with+fried+egg</image:loc>
      <image:title>Journal - Dishoom Edinburgh review + giveaway</image:title>
      <image:caption>Keema Per Eduu, spicy chicken mince and liver topped with fried eggs and the legendary Bloody Mary</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1484741999923-PHZCQNTO8HTWVP7W1HPB/Dishoom_074_web.jpg</image:loc>
      <image:title>Journal - Dishoom Edinburgh review + giveaway - Dishoom's mixologists at work</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1484741997892-DEAPD6II4SS3H0M42E7Y/Dishoom_050_web.jpg</image:loc>
      <image:title>Journal - Dishoom Edinburgh review + giveaway - Dishoom's legendary Bloody Mary</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1484741992710-I6B80QCLOOP4WWDCHNQG/Dishoom_023_web.jpg</image:loc>
      <image:title>Journal - Dishoom Edinburgh review + giveaway - The well stocked permit room bar at Dishoom Edinburgh</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1484741996120-EC80I6KWES5FWTYTGV5P/Dishoom_028_web_1.jpg</image:loc>
      <image:title>Journal - Dishoom Edinburgh review + giveaway - A cosy corner in the permit room bar, Dishoom Edinburgh</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1484744612159-P4AWSOZ5R30KSU4IH152/Dishoom_164_web.jpg</image:loc>
      <image:title>Journal - Dishoom Edinburgh review + giveaway</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1484744614647-KER93TUPB2FB6QE4JTRA/Dishoom_168_web.jpg</image:loc>
      <image:title>Journal - Dishoom Edinburgh review + giveaway</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1484744609295-3OZ9XB0XLLOJRUWIEW4B/Dishoom_161_web.jpg</image:loc>
      <image:title>Journal - Dishoom Edinburgh review + giveaway - Dishoom's chefs at work at the pass</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1484744616878-0XWSP74DEZJRLCM8QU0M/Dishoom_174_web.jpg</image:loc>
      <image:title>Journal - Dishoom Edinburgh review + giveaway</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1484696135382-0SE0F9XQG44RA759F69W/Dishoom+Edinburgh+bacon+naan+roll</image:loc>
      <image:title>Journal - Dishoom Edinburgh review + giveaway</image:title>
      <image:caption>Dishoom 's breakfast naan stuffed with bacon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1484738580679-E44DB6A6R59A121A7JI6/Dishoom_011_web.jpg</image:loc>
      <image:title>Journal - Dishoom Edinburgh review + giveaway - Dishoom Edinburgh diningroom vintage decor</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1484738585324-MO0NAI8N8E9PC8KJ5KOV/Dishoom_010_web.jpg</image:loc>
      <image:title>Journal - Dishoom Edinburgh review + giveaway - Dishoom Edinburgh light filled dining room</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1484738607917-29Q27OD2MD7CCHXKX3ZA/Dishoom_019_web.jpg</image:loc>
      <image:title>Journal - Dishoom Edinburgh review + giveaway - Dishoom Edinburgh upstairs bar</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1484738607626-M0E3W38TKJUSBWHM7JFQ/Dishoom_013_web.jpg</image:loc>
      <image:title>Journal - Dishoom Edinburgh review + giveaway - Dishoom Edinburgh diningroom rules</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1484738523502-D8W3KJETU2M0FBV1VFFH/Dishoom+Edinburgh+food+for+sharing</image:loc>
      <image:title>Journal - Dishoom Edinburgh review + giveaway</image:title>
      <image:caption>Food for sharing, don't be afraid to over order!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.travelswithmyphone.co.uk/journal/2017/1/8/three-minute-restaurant-review-lovage-edinburgh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-09</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1483910733810-BP3R4BVQY0BEBSGGYN2C/Lovage+restaurant+winter+menu</image:loc>
      <image:title>Journal - Three minute restaurant review - Lovage Edinburgh</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1483915839297-31ZCTMZVXERMFQQGMH6K/IMG_5595.JPG</image:loc>
      <image:title>Journal - Three minute restaurant review - Lovage Edinburgh</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1483916121774-M9Q9TWE6CPXFMB70D6GV/Lovage+Restaurant+Edinburgh%2C+panna+cotta</image:loc>
      <image:title>Journal - Three minute restaurant review - Lovage Edinburgh</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1483917689179-RNK7XJT31MM9IEVQ5K5T/Lovage+Restaurant+Edinburgh+exterior+at+night</image:loc>
      <image:title>Journal - Three minute restaurant review - Lovage Edinburgh</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1483915730824-WOYL7C37ZZL776AR23EL/Lovage+Restaurant+Edinburgh%2C+rump+steak+with+oyster</image:loc>
      <image:title>Journal - Three minute restaurant review - Lovage Edinburgh</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1483914648328-IDDMLKISCDYHSBLBQCH2/Lovage+restaurant+pork+cheeks+and+sprouts</image:loc>
      <image:title>Journal - Three minute restaurant review - Lovage Edinburgh</image:title>
    </image:image>
    <image:image>
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      <image:title>Journal - Three minute restaurant review - Lovage Edinburgh</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.travelswithmyphone.co.uk/journal/2016/10/28/restaurant-review-rib-aye</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-21</lastmod>
    <image:image>
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      <image:title>Journal - Restaurant review - Rib Aye Steakhouse and Whisky bar</image:title>
    </image:image>
    <image:image>
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      <image:title>Journal - Restaurant review - Rib Aye Steakhouse and Whisky bar</image:title>
    </image:image>
    <image:image>
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      <image:title>Journal - Restaurant review - Rib Aye Steakhouse and Whisky bar</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1480024070020-XHDUX19Q9CZSZOBT1V7O/Chef+Grant+Mercer+at+Rib+Aye+steak+restaurant%2C+Edinburgh.jpg</image:loc>
      <image:title>Journal - Restaurant review - Rib Aye Steakhouse and Whisky bar</image:title>
      <image:caption>Chef Grant Mercer in action at the grill</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1480029165704-W444EVFF7R3W69PNQX37/Rib+eye+steak+at+Rib+Aye+restaurant%2C+Edinburgh</image:loc>
      <image:title>Journal - Restaurant review - Rib Aye Steakhouse and Whisky bar</image:title>
      <image:caption>Rib eye steak with truffle butter</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1480025275314-QXHC8EU4WGJOCXQO419A/IMG_5765.jpg</image:loc>
      <image:title>Journal - Restaurant review - Rib Aye Steakhouse and Whisky bar</image:title>
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      <image:title>Journal - Restaurant review - Rib Aye Steakhouse and Whisky bar</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1480028840640-AZTKP8L35GJ6Y2RH27DH/Chef+Colin+Hinds+at+Rib+Aye+restaurant%2C+Edinburgh</image:loc>
      <image:title>Journal - Restaurant review - Rib Aye Steakhouse and Whisky bar</image:title>
      <image:caption>Chef patron Colin Hinds at Rib Aye restaurant, Edinburgh</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1480029334824-8PKD5JVRPIUDGGSDAZJH/Selection+of+Scottish+cheeses+at+Rib+Aye+restarant%2C+Edinburgh</image:loc>
      <image:title>Journal - Restaurant review - Rib Aye Steakhouse and Whisky bar</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.travelswithmyphone.co.uk/journal/2016/11/16/the-best-places-to-enjoy-autumn-in-edinburgh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-17</lastmod>
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      <image:title>Journal - Five of the best places to enjoy Autumn colours in Edinburgh - The forest at Costorphine Hill nature reserve</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1479393982728-BPK1LE7JX42M1PCODXE1/IMG_5917_web.jpg</image:loc>
      <image:title>Journal - Five of the best places to enjoy Autumn colours in Edinburgh - Costorphine hill is an easy climb for families</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1479394097750-MEWHUKBO7PDMIJQ6A827/IMG_5923_web.jpg</image:loc>
      <image:title>Journal - Five of the best places to enjoy Autumn colours in Edinburgh - Wild brambles make an autumnal treat</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1479393997610-W4MM1XYPTO0JY3AP5GFZ/IMG_5931_web.jpg</image:loc>
      <image:title>Journal - Five of the best places to enjoy Autumn colours in Edinburgh - The forest at Costorphine Hill nature reserve</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1479396855139-K29K1SLQ1GGJRC0YG7MO/IMG_7744_web_1.jpg</image:loc>
      <image:title>Journal - Five of the best places to enjoy Autumn colours in Edinburgh</image:title>
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      <image:title>Journal - Five of the best places to enjoy Autumn colours in Edinburgh</image:title>
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      <image:title>Journal - Five of the best places to enjoy Autumn colours in Edinburgh</image:title>
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      <image:title>Journal - Five of the best places to enjoy Autumn colours in Edinburgh</image:title>
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    <image:image>
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      <image:title>Journal - Five of the best places to enjoy Autumn colours in Edinburgh - Dean cemetry, Edinburgh, in Autumn</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1479399197992-HU3HXGV7NQUEWSFM4WDF/IMG_0318_web_web.jpg</image:loc>
      <image:title>Journal - Five of the best places to enjoy Autumn colours in Edinburgh - Dean cemetry, Edinburgh, in Autumn</image:title>
      <image:caption />
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      <image:title>Journal - Five of the best places to enjoy Autumn colours in Edinburgh - Dean cemetry, Edinburgh, in Autumn</image:title>
      <image:caption />
    </image:image>
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      <image:title>Journal - Five of the best places to enjoy Autumn colours in Edinburgh - Dean cemetry, Edinburgh, in Autumn</image:title>
      <image:caption />
    </image:image>
    <image:image>
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      <image:title>Journal - Five of the best places to enjoy Autumn colours in Edinburgh</image:title>
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    <image:image>
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      <image:title>Journal - Five of the best places to enjoy Autumn colours in Edinburgh</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1479392207432-NUH0JFRZ8U56YBLN69M5/IMG_0334_web.jpg</image:loc>
      <image:title>Journal - Five of the best places to enjoy Autumn colours in Edinburgh - St Bernard's Well, Stockbridge</image:title>
      <image:caption>A Victorian well built around a healing spring, this folly is a hidden gem on the Water of Leith path</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1479392205689-VK6GZFNYQ0VA3MCXV5PC/IMG_0298_web.jpg</image:loc>
      <image:title>Journal - Five of the best places to enjoy Autumn colours in Edinburgh - Reflections in Dean Village</image:title>
      <image:caption>Old mill buildings are the backdrop to the scenic path through the Dean Village in Edinburgh</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1479397740450-5QEG13KDFOB4ZZ6JY0ZR/View+of+Edinburgh+Castle+fro+Costorphine+hill</image:loc>
      <image:title>Journal - Five of the best places to enjoy Autumn colours in Edinburgh</image:title>
      <image:caption>Panoramic views from Costorphine Hill, worth the climb</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.travelswithmyphone.co.uk/journal/2016/10/22/slow-food-culture-and-a-stroll-in-castelnuovo-di-garfagnana-northern-tuscany</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1477585129418-DBDQDD7SUQ6JX8YA2GY6/Castelnuovo+di+Garfagnana_25web.jpg</image:loc>
      <image:title>Journal - Slow food culture and a stroll in Castelnuovo di Garfagnana, northern Tuscany</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1477585115669-LILUMFD19QR0Y5PHRSQE/Castelnuovo+di+Garfagnana_20web.jpg</image:loc>
      <image:title>Journal - Slow food culture and a stroll in Castelnuovo di Garfagnana, northern Tuscany</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1477585108785-TKRNCKHB2J2IB33I239J/Castelnuovo+di+Garfagnana_18web.jpg</image:loc>
      <image:title>Journal - Slow food culture and a stroll in Castelnuovo di Garfagnana, northern Tuscany</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1477585123331-SWWN0BBW2D39XIOAM0KU/Castelnuovo+di+Garfagnana_21web.jpg</image:loc>
      <image:title>Journal - Slow food culture and a stroll in Castelnuovo di Garfagnana, northern Tuscany</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1477139363911-3130C9478CA5YQK6R6YI/Entrance+to+fortress+Castelnuovo+di+Garfagnana+Italy</image:loc>
      <image:title>Journal - Slow food culture and a stroll in Castelnuovo di Garfagnana, northern Tuscany</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1477139296753-WSYP3TWQ1UGFZXSAUHLX/Castelnuovo+di+Garfagnana+Italy+bridge+autumn</image:loc>
      <image:title>Journal - Slow food culture and a stroll in Castelnuovo di Garfagnana, northern Tuscany</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1477139498984-5RX2IBUC0FWFC1PEJRJY/Castelnuovo+di+Garfagnana_15web.jpg</image:loc>
      <image:title>Journal - Slow food culture and a stroll in Castelnuovo di Garfagnana, northern Tuscany</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1477139497906-Q89FSH0AL85ZAJ47GZWM/Castelnuovo+di+Garfagnana_09web.jpg</image:loc>
      <image:title>Journal - Slow food culture and a stroll in Castelnuovo di Garfagnana, northern Tuscany</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1477139499693-C188LDYUVJFX3JSJQ6GF/Castelnuovo+di+Garfagnana_24web.jpg</image:loc>
      <image:title>Journal - Slow food culture and a stroll in Castelnuovo di Garfagnana, northern Tuscany</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1477139497032-0Z0W2KXRTH6UG6E4IMV6/Castelnuovo+di+Garfagnana_06web.jpg</image:loc>
      <image:title>Journal - Slow food culture and a stroll in Castelnuovo di Garfagnana, northern Tuscany</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1477584484857-D6MJG3R5AQ81WMUS1UHC/Castelnuovo+di+Garfagnana_12web.jpg</image:loc>
      <image:title>Journal - Slow food culture and a stroll in Castelnuovo di Garfagnana, northern Tuscany</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1477139496640-6A6QP9AZ5W4162D7VJEX/Castelnuovo+di+Garfagnana_07web.jpg</image:loc>
      <image:title>Journal - Slow food culture and a stroll in Castelnuovo di Garfagnana, northern Tuscany</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1477139414807-8T53NFKO4K1AIUL2XYSA/Lion+drinking+fountain+Castelnuovo+di+Garfagnana</image:loc>
      <image:title>Journal - Slow food culture and a stroll in Castelnuovo di Garfagnana, northern Tuscany</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1477585016811-0JVJEGZP2Y0FZMETDNEB/L%27aia+di+Piero%2C+Castelnuovo+di+Garfagnana</image:loc>
      <image:title>Journal - Slow food culture and a stroll in Castelnuovo di Garfagnana, northern Tuscany</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.travelswithmyphone.co.uk/journal/2016/10/5/a-simple-autumn-recipe-you-need-to-bake-right-now</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1475664883133-1J2P6KXCCOE3JUZSNQ0M/image-asset.jpeg</image:loc>
      <image:title>Journal - A simple autumn recipe you need to bake right now</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1475665018016-APUH2MFR8VNT950BHLON/Delicious+fig+almond+tart+recipe_02.jpg</image:loc>
      <image:title>Journal - A simple autumn recipe you need to bake right now - Delicious fig and almond tart recipe</image:title>
      <image:caption>First step; fiddle around unnecessarily arranging ingredients and scatter muesli while the oven warms up</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1475665016816-EF8Z9AOP464USF2HWAYR/Delicious+fig+almond+tart+recipe_03.jpg</image:loc>
      <image:title>Journal - A simple autumn recipe you need to bake right now - Delicious fig and almond tart recipe</image:title>
      <image:caption>Drench the figs in orange juice and honey before roasting</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1475665022697-VU7M6AP9N5XIU4H8PBNU/Delicious+fig+almond+tart+recipe_04.jpg</image:loc>
      <image:title>Journal - A simple autumn recipe you need to bake right now - Delicious fig and almond tart recipe</image:title>
      <image:caption>Figs just out the oven. I also roasted some plums because the oven was on and had them with yoghurt for breakfast. Result</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1475665030992-11K9EG3RGD40STYD4LHD/Delicious+fig+almond+tart+recipe_05.jpg</image:loc>
      <image:title>Journal - A simple autumn recipe you need to bake right now - Delicious fig and almond tart recipe</image:title>
      <image:caption>The finished tart</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1475665057496-0QE764AH87O8I2WXKS5E/Delicious+fig+almond+tart+recipe_09.jpg</image:loc>
      <image:title>Journal - A simple autumn recipe you need to bake right now - Delicious fig and almond tart recipe</image:title>
      <image:caption>First slice for the chef, and not a soggy bottom in sight</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.travelswithmyphone.co.uk/journal/2016/9/26/mountaineering-with-a-five-year-old</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1474879830667-4R56P1RTA85NE0K9TXD4/160925_Vijay+Arthurs+seat_086web.JPG</image:loc>
      <image:title>Journal - Mountaineering with a five year old</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1474879821855-8ZV8A8OC3XWX865KHXN9/160925_Vijay+Arthurs+seat_055web.JPG</image:loc>
      <image:title>Journal - Mountaineering with a five year old</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1474879810727-6JITCX550NO2KTWWIRYJ/160925_Vijay+Arthurs+seat_050web.JPG</image:loc>
      <image:title>Journal - Mountaineering with a five year old</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1474879820358-NEPTOY35VCZDQJWF9FER/160925_Vijay+Arthurs+seat_020web.jpg</image:loc>
      <image:title>Journal - Mountaineering with a five year old</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1474876892559-QGH9BYEMQGE62IQ3T1PN/image-asset.jpeg</image:loc>
      <image:title>Journal - Mountaineering with a five year old</image:title>
      <image:caption>The clifftops of Salisbury Crags</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1474883551146-1WGICM4FCGV2JBYZGTMZ/image-asset.jpeg</image:loc>
      <image:title>Journal - Mountaineering with a five year old</image:title>
      <image:caption>From the cliff top you can see across the city to the Firth of Forth and Fife</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.travelswithmyphone.co.uk/journal/2016/9/21/exploring-the-scottish-borders-by-steam-train-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1474460196530-HPNE3N4DC49803OHKJ3R/image-asset.jpeg</image:loc>
      <image:title>Journal - Exploring the Scottish Borders by steam train</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1474460336038-9QDEYKZKKTQYS9AY7322/image-asset.jpeg</image:loc>
      <image:title>Journal - Exploring the Scottish Borders by steam train</image:title>
      <image:caption>a fellow passenger admires the view</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1474460271702-7S6XME0OKL12K5GARMR1/image-asset.jpeg</image:loc>
      <image:title>Journal - Exploring the Scottish Borders by steam train</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1474460762954-QMLF7BYK2OPWJGUGUB9X/image-asset.jpeg</image:loc>
      <image:title>Journal - Exploring the Scottish Borders by steam train</image:title>
      <image:caption>the train crew prepare for the return journey</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1474460394775-ILPE7TTAS77WCZWEZ15I/image-asset.jpeg</image:loc>
      <image:title>Journal - Exploring the Scottish Borders by steam train</image:title>
      <image:caption>desert, just before I devoured it</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1474460840067-YPBX07N2V626FDKX6S83/image-asset.jpeg</image:loc>
      <image:title>Journal - Exploring the Scottish Borders by steam train</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1474460535915-52AA3WD5UTDH45TJLOY2/Scotrail+steam+dream_040.jpg</image:loc>
      <image:title>Journal - Exploring the Scottish Borders by steam train</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1474460541229-ASMLE8Y0H0XNU8P1WXTA/Scotrail+steam+dream_088.jpg</image:loc>
      <image:title>Journal - Exploring the Scottish Borders by steam train</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1474460532785-7JCLKU8YWXAKWSMGU415/Scotrail+steam+dream_050.jpg</image:loc>
      <image:title>Journal - Exploring the Scottish Borders by steam train</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1474460542000-O45WEUFXQ9KHT05TC1TV/Scotrail+steam+dream_070.jpg</image:loc>
      <image:title>Journal - Exploring the Scottish Borders by steam train</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.travelswithmyphone.co.uk/journal/2016/9/21/mallorca-at-midsummer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-21</lastmod>
  </url>
  <url>
    <loc>https://www.travelswithmyphone.co.uk/journal/2016/9/21/an-autumn-camping-trip-with-the-family</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-21</lastmod>
  </url>
  <url>
    <loc>https://www.travelswithmyphone.co.uk/journal/2016/9/21/do-you-want-to-see-how-i-pack-for-a-camping-trip</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-21</lastmod>
  </url>
  <url>
    <loc>https://www.travelswithmyphone.co.uk/journal/2016/9/21/cross-country-trains-my-littlediscoveries</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-21</lastmod>
  </url>
  <url>
    <loc>https://www.travelswithmyphone.co.uk/journal/2016/9/20/edinburgh-is-waking-up-spring-is-here</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1474379677931-VV5B80YROUI5DGN2F7YL/image-asset.jpeg</image:loc>
      <image:title>Journal - Edinburgh is waking up, Spring is turning to early Summer</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1474379406016-WS1WHMLQLNS170QW6X1O/Edinburgh+city+spring+sunshine_02.jpg</image:loc>
      <image:title>Journal - Edinburgh is waking up, Spring is turning to early Summer</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1474379404636-GYV8JKS70IFMD1B1CANZ/Edinburgh+city+spring+sunshine_04.jpg</image:loc>
      <image:title>Journal - Edinburgh is waking up, Spring is turning to early Summer</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1474379413240-H6U49IM0B5ZWQDRZYDAV/Edinburgh+city+spring+sunshine_05.jpg</image:loc>
      <image:title>Journal - Edinburgh is waking up, Spring is turning to early Summer</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1474379419532-0CW6SELKDVVY1WF9Z3PP/Edinburgh+city+spring+sunshine_07.jpg</image:loc>
      <image:title>Journal - Edinburgh is waking up, Spring is turning to early Summer</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1474379426384-47XYNVT8CC1GLU9I4SVP/Edinburgh+city+spring+sunshine_10.jpg</image:loc>
      <image:title>Journal - Edinburgh is waking up, Spring is turning to early Summer</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1474379563645-070DH89ZBQGJZXTZRML0/image-asset.jpeg</image:loc>
      <image:title>Journal - Edinburgh is waking up, Spring is turning to early Summer</image:title>
      <image:caption>Pretty doorstep gardens in Edinburgh's New Town</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.travelswithmyphone.co.uk/journal/2016/9/13/beautiful-borders-tour</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1473797236252-7FSMSA8EMDBLG3REZDC2/image-asset.jpeg</image:loc>
      <image:title>Journal - Beautiful Borders Tour</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1473799373586-RMZJUAC74VKYWGIZC60E/Rabbies+tours+beautiful+borders019_web.jpg</image:loc>
      <image:title>Journal - Beautiful Borders Tour - I found a whole field of wild garlic.</image:title>
      <image:caption>So had to pick a bag full of the leaves to make into garlic pesto. Then had to spend the rest of the tour apologising to the driver and other passengers for the smell. Oops!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1473799397346-BSWZYWKK63YP3EIGI6JQ/Rabbies+tours+beautiful+borders066_web.jpg</image:loc>
      <image:title>Journal - Beautiful Borders Tour - Jedburgh Abbey</image:title>
      <image:caption>The ruins are quite spectacular</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1473799521003-8BTTSYJCYGU287UMZJFP/IMG_6382.JPG</image:loc>
      <image:title>Journal - Beautiful Borders Tour</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1473799543503-GNXLSF0HX54ZK0DF8CL4/IMG_6306.JPG</image:loc>
      <image:title>Journal - Beautiful Borders Tour - Smailholm tower</image:title>
      <image:caption>We made an unscheduled stop here to take in the views and I actually squeaked when I realised it was the same tower as on this book of poetry I had brought along.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1473799415387-U2WMXN398PNZAR1J5IRG/Rabbies+tours+beautiful+borders112web.jpg</image:loc>
      <image:title>Journal - Beautiful Borders Tour - Born in the Borders</image:title>
      <image:caption>The buildings of this craft brewery are so pretty. We found out what makes their beer special and picked up some local food goodies from the shop</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1473799563444-NEOYJHNYI4JU51IZOW5X/IMG_6467.JPG</image:loc>
      <image:title>Journal - Beautiful Borders Tour - Borders countryside</image:title>
      <image:caption>Always something pretty outside the window on this trip</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1530100885722-NKEKMWB3ZKOEIK6YMYCB/Rabbies%2Btours%2Bbeautiful%2Bborders%2Bcover.jpg</image:loc>
      <image:title>Journal - Beautiful Borders Tour</image:title>
      <image:caption>Enjoyed this post? I'd love you to share it using the button below so that others can discover it too</image:caption>
    </image:image>
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  <url>
    <loc>https://www.travelswithmyphone.co.uk/journal/2016/9/13/earth-day</loc>
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    <lastmod>2016-09-20</lastmod>
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      <image:title>Journal - Earth day</image:title>
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    <image:image>
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      <image:title>Journal - Earth day</image:title>
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    <image:image>
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      <image:title>Journal - Earth day</image:title>
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  <url>
    <loc>https://www.travelswithmyphone.co.uk/journal/2016/9/13/spring-in-edinburgh</loc>
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    <lastmod>2017-01-09</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1473769699079-HTJ8QWMOOK9UO14AB8G5/Dean+Village+Edinburgh+in+sunshine</image:loc>
      <image:title>Journal - Spring in Edinburgh</image:title>
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    <loc>https://www.travelswithmyphone.co.uk/journal/2016/9/13/italian-roads</loc>
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    <lastmod>2016-09-13</lastmod>
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      <image:title>Journal - Italian roads</image:title>
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  <url>
    <loc>https://www.travelswithmyphone.co.uk/journal/2016/9/13/springtime-in-tuscany</loc>
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    <lastmod>2016-10-05</lastmod>
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      <image:title>Journal - Springtime in Tuscany</image:title>
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    <lastmod>2017-01-09</lastmod>
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      <image:title>Journal - Hinterland Premiere - official launch of Scotland’s Festival of Architecture 2016</image:title>
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      <image:caption>Buck and Birch source the foraged ingredients for their wild food dinners in some unexpected places. I joined Tom and Rupert for a walk along the River Esk where we nibbled on Giant Hogweed, Japanese Knotweed, wild Garlic, Sweet Cicely and all sort of spring treats</image:caption>
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      <image:caption>Buck and Birch source the foraged ingredients for their wild food dinners in some unexpected places. I joined Tom and Rupert for a walk along the River Esk where we nibbled on Giant Hogweed, Japanese Knotweed, wild Garlic, Sweet Cicely and all sort of spring treats</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1530110732803-8PIZGT79H9JN1RUXQTQM/Edinburgh+Airbnb+photography+experience_012.jpg</image:loc>
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      <image:title>Learn photography - Hygia presides over St Bernard's Well</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/569f937cc647ad650f3aeebd/1530109274889-EEE2HAI75J7B8IUSQAS8/Edinburgh+Airbnb+photography+experience_014.jpg</image:loc>
      <image:title>Learn photography - Colourful doors in Stockbridge</image:title>
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      <image:title>Learn photography - a natural lesson in colour theory</image:title>
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      <image:title>Learn photography - painted houses in the Dean Village, Edinburgh</image:title>
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      <image:title>Learn photography - Bring your walking shoes, Edinburgh is quite hilly</image:title>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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